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When hiking in the mountains or in the high mountains, possible health problems are very specific. The most common are: blisters (or blist...
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The Flyboard is a machine that can propel both in the air, on the surface but also underwater. Thanks to a long pipe several meters direc... -
For your physical preparation to take muscle mass or lose weight, you will find in this issue a complete and free guide to weight trainin... -
Do you know that there are 102 200 alpine ski accidents each year? In nearly one third of cases, the skier sprained knee often with ruptur...
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I discovered with curiosity the invention of Mr. Alfred Pfennig, awarded the gold medal at the Concours Lépine in Paris and medal by the Fre... -
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With the arrival of spring, the recovery of outdoor sports activities intensifies. For the silhouette, for fitness and well being, health ...
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The contents of a first aid kit for a sporting activity necessarily depend on the sport practiced. I give you the ideal composition of the...
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Relaxation and sport. The term relaxation "comes from the Latin word relaxio" which means rest and relaxation. This term is u...
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To reduce the risk of accidents on skis or snow board on your first descent, I advise you to warm up. Just before hitting your first ...
