Strength Training

For your physical preparation to take muscle mass or lose weight, you will find in this issue a complete and free guide to weight training. Advice to "Ab" most advanced are posted here in the technical advice. To learn how to perform the movements, training exercises folder will give you all the correct techniques and training tips. You can also get workout programs from beginner to advanced levels for each major muscle group in bodybuilding: biceps, triceps, chest, shoulders, back, abdominals without forgetting the thighs and calves. Specific training is also provided: to increase muscle size, strength, to dry, for endurance and many others. Each routine is detailed with the exercises, the number series and repetitions to perform.

Read More

Terms and Conditions

Terms and Conditions

Read More

Privacy Policy

Privacy Policy for Domainesports.blogspot.

Read More

The Flyboard

The Flyboard is a machine that can propel both in the air, on the surface but also underwater. Thanks to a long pipe several meters directly connected to a jet skiing, water power redirected to the board will allow you to raise yourself to several meters high, for sports beginners, the beginning may be more difficult but thanks to the intuitiveness of the vehicle and after a few minutes you can already move underwater like a dolphin and defy gravity as a superhero. Despite its ease of handling, the Flyboard none the less a sports apparatus to practice extreme vigilantly.

Read More