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Gymnastics mouth: oral re-education exercises
I discovered with curiosity the invention of Mr. Alfred Pfennig, awarded the gold medal at the Concours Lépine in Paris and medal by the Fre...
The Flyboard
The Flyboard is a machine that can propel both in the air, on the surface but also underwater. Thanks to a long pipe several meters direc...
First aid kit for mountain hiking
When hiking in the mountains or in the high mountains, possible health problems are very specific. The most common are: blisters (or blist...
Strength Training
For your physical preparation to take muscle mass or lose weight, you will find in this issue a complete and free guide to weight trainin...
How to adjust its alpine ski bindings to prevent sports injuries?
Do you know that there are 102 200 alpine ski accidents each year? In nearly one third of cases, the skier sprained knee often with ruptur...
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First aid kit for sports
The contents of a first aid kit for a sporting activity necessarily depend on the sport practiced. I give you the ideal composition of the...
Health tips for skiing and snowboarding: imperative warm your core, your legs and your knees
To reduce the risk of accidents on skis or snow board on your first descent, I advise you to warm up. Just before hitting your first ...
Sports Travel cosmetic kit: mini beauty care kit relaxing bio
I discovered that the range Annecy Cosmetics offers treatments for athletes with organic ingredients and packaged in eco-friendly packaging....
Sport and Pregnancy: What sport for pregnant women?
Of all the questions asked by a pregnant woman, one of them is to know what is the opportunity to practice a sport during pregnancy.
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