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Sport and relaxation: learn to relax to improve athletic performance
Relaxation and sport. The term relaxation "comes from the Latin word relaxio" which means rest and relaxation. This term is u...
Magnetic Bracelet magnet sport: balance flexibility energetics
Flexibility balance and performance in sport: The magnetic bracelet sports Opinions are divided as always it is medicine "parallel...
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First aid kit multisport into individual doses Clic & Go: emergency care of small wounds, burns and cuts
Click & Go Biopharme laboratory is a mini first aid kit which, to its small size hand, is suitable for transport in a backpack or even ...
Strength Training
For your physical preparation to take muscle mass or lose weight, you will find in this issue a complete and free guide to weight trainin...
Tips to fight against muscle cramps in athletes
Cramps are involuntary muscle contractions, sudden and painful. They can appear on exertion or at rest.
Preparing for winter sports, strength exercises of hamstring hamstrings and quadriceps.
The ski season begins and you have not done any sport for a long time, let alone skiing ... It's time to get ready!
How much sun protection when doing sports?
With the arrival of spring, the recovery of outdoor sports activities intensifies. For the silhouette, for fitness and well being, health ...
Muscular effort massage oil: Arnica-Puressentiel Wintergreen
I "fell" in the range of Puressentiel products and I feast! I'll introduce you to some products that are truly worth! ...
First aid kit for mountain hiking
When hiking in the mountains or in the high mountains, possible health problems are very specific. The most common are: blisters (or blist...
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