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Muscular effort massage oil: Arnica-Puressentiel Wintergreen
I "fell" in the range of Puressentiel products and I feast! I'll introduce you to some products that are truly worth! ...
Knee braces and painkillers micro encapsulated essential oils
I present Algie, a range of innovative orthotics! The peculiarity of the brand is the fabric that contains micro particles and broadcasts...
Preparing for winter sports, strength exercises of hamstring hamstrings and quadriceps.
The ski season begins and you have not done any sport for a long time, let alone skiing ... It's time to get ready!
The Flyboard
The Flyboard is a machine that can propel both in the air, on the surface but also underwater. Thanks to a long pipe several meters direc...
Sport and Pregnancy: What sport for pregnant women?
Of all the questions asked by a pregnant woman, one of them is to know what is the opportunity to practice a sport during pregnancy.
First aid kit for mountain hiking
When hiking in the mountains or in the high mountains, possible health problems are very specific. The most common are: blisters (or blist...
First aid kit for sports
The contents of a first aid kit for a sporting activity necessarily depend on the sport practiced. I give you the ideal composition of the...
Sport and relaxation: learn to relax to improve athletic performance
Relaxation and sport. The term relaxation "comes from the Latin word relaxio" which means rest and relaxation. This term is u...
Hand-warmer pocket for hiking and outdoor sports
I am testing disposable heaters hands of the Aptonia brand. It is the care brand of sports nutrition and the Decathlon group. They are ...
Health tips for skiing and snowboarding: imperative warm your core, your legs and your knees
To reduce the risk of accidents on skis or snow board on your first descent, I advise you to warm up. Just before hitting your first ...
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